What we do

At Media Goals, no two clients are the same.


We do media and communication training differently – because we believe every client is different.


When you work with Media Goals, you won’t be getting a ‘one size fits all’ approach to training.  We build tailored training programs to ensure you walk away with a personalised experience that targets the areas you want to improve.


Our training methods are hands-on and practical and we will put you in the types of scenarios you’ll face daily.  Our aim is to not just get you comfortable, but to get you enjoying what you’re doing in front of the camera, microphone, computer or colleagues.


With over 20 years experience in the media, communications and management space, let Media Goals build a program that will help you shine.


We know sport.  It’s both our business and our pleasure.  And we’ll help your team, your club, your athlete find their mojo when it comes to communicating with the media, sponsors and fans.


If you’re a sportsperson, we’ll give you the skills to feel as confident off the field as you do on it.


We’ll help you find your voice – and use it well.


The ability to communicate well is crucial to the athlete’s personal development, their image and life after sport.  More broadly, it translates into positive publicity for the club, tangible engagement from fans and sponsors and the long-term growth and success of the code.


We’ve worked with all major codes and sports in Australia, as well as hosting individual training programs for athletes at all stages of their careers.


Our athlete programs focus on a variety of topics including basic media and communication training, on-camera technique, finding your individual story, social media, expert and play-by-play commentary, podcasting, personal branding, crisis management and networking.

Individual and business training

Effective communication is key in business and we can give you the tools to make sure your message is being heard.


What happens when news breaks?  How do you make sure your clients, customers or community know what they need to know?  How do you ensure your business is the one that stands out amongst the noise?


As experienced broadcasters, journalists and interviewers, we can help.  We’ll put you in real live situations and work with you to build the skills you’ll need to effectively communicate.


Our team has worked on major news stories including Olympic Games, royal visits, natural disasters, emergency broadcasting and government elections.  We can help you navigate the big story in your organisation.


We’ll help you in front of camera, help you avoid the jargon, coach you to build confidence in interviews, help with your communication strategy and help to ensure your social media page is the one people stop on.

About Us

Niav Owens

Niav Owens

Niav Owens has been talking sport pitch side and on the TV and radio for more than a decade. Working for the ABC, Optus Sport and Fox Sports News, Niav loves the fast-paced environment of live broadcasts. She also works as a corporate MC, hosts awards ceremonies, and interviews people from all walks of life, on and off the sports field. With both a Communication and a Law degree, Niav loves helping people build their confidence and ability to express themselves.


Scott Rollinson

Scott Rollinson has worked across television, radio and online platforms right across Australia and holds a Journalism degree as well as a Master in Business Administration (MBA). Scott trains and sound-checks media professionals and has hosted numerous radio and television programs live-to-air. Scott is also experienced in management and facilitation and can work with your business on developing your strategic plan in media, marketing, communication or digital areas. Scott’s most memorable work moment so far, was covering the Open Championship at St Andrews for ABC Radio and Online and interviewing the great Arnold Palmer.